Have nothing to do with godless myths and old wives’ tales; rather, train yourself to be godly. – 1 Timothy 4:7
In this, Paul is telling Timothy to not waste time on myths or old wives tales but to use that time to become spiritually fit. How does that happen? With consistent nourishment and time. It is easy for us to get caught up in the trappings of the world. We often worry about things that have little meaning in the plan God has for us. Gossip (Ephesians 4:29) is often the demon we battle that tries, and often succeeds in being a parasite. One that sapps away the nourishment that we should be focusing on to reach a better state of spiritual fitness.
What does Spiritual Fitness Look Like?
It’s undefinable and not something that has a visual cue. I’m certain you’ve heard the story of a new pastor who dressed as a homeless man and sat outside of his church as the congregation went in and then proceeded to go in side where he was looked down upon as if he were less than. When the Elders of the church were confirming the new pastor this homeless man who was asked to sit in the back stood up and walked to the pulpit. The congregation was shamed. While the validity of the story may not be entirely true it does have some important lessons on what spiritual fitness looks like. It is also a message to how we deviate away from Christs’ mission. As disciples our mission is for each one to reach one. Even if we only help lead one soul to God in our life we have accomplished something great! Spiritual fitness has no definable physical trait.
How do Spiritually Fit People Act?
When I think of how I need to act so that my spiritual fitness is showing the first word that comes to mind is service. Service to others by speaking life. Giving hope by helping whenever I can in whatever role that God is putting before me. We shouldn’t try to pick and choose the opportunities that He presents us. Each is a gift and to turn from an opportunity that God has placed before us because it isn’t good enough is like turning away from Him and His plan for us. I no way profess that my place in life is better than anyone else when I talk about my qualities, it is just an expression of thoughts, I love everyone or try to, I’m not perfect. Spiritually fit people are always praying (1 Thessalonians 5:16-18), they are serving others (Galatians 5:13), they have faith through their works and not faith apart from their works. Ultimately they strive to be like Christ.
Spiritual Fitness requires a regiment just as much as physical fitness does if not more so. We can become spiritually unfit in a moment whether it is by action, thought or even inaction. There are two prizes we can gain from being spiritually ready for things that come our way. The first is the life we get to enjoy here on earth. If you walk with God here the things in your life will improve because you will be speaking life, showing love and acting in service to others through God. We can have a multitude of prizes (some tangible but mostly not) lavished upon us through our life by our service to others. Our works are rewarded in heaven but those works must be done in faith and not apart from it. If we make an effort to become and stay spiritually fit our life in the here and now can be so much better.